Friday, May 23, 2008

Raw Dance

It's really late....or rather, really early on Saturday morning. I just got back from my usual Friday night dance (www.dancefriday.org) and for some reason, I'm not quite ready for sleep.

I haven't written on my blog in a few months. I guess I've been healing....and that takes my full attention. That and my 2 children. :) Seriously though, I did stop writing and now I'm inspired again.

The dance is raw when I am present in my body and connected to my heart. Then the energy flows around me in an authentic and lovely way. My naked heart leading the dance.

My body happily achy and weary from the jumping, twirling, twisting, sliding, shoulder shrugging, hand holding, hugging, shifting, opening, jiggling, wiggling, flying......and now, I will drop off to sleep.

In the rawness of the after the dance, Robyn